About this talk
At 62, the record-smashing endurance swimmer set out to swim from Cuba to Florida. She tells the dramatic story here, including the real reason she set herself such a tremendous task.
About Diana Nyad
See more
‘To me the phrase “60 is the new 40” is not a joke. We baby boomers can put truth into those words. We are far from irrelevant at 60. We’re now emotionally mature, brimming with wisdom and calm, still physically strong. This should be the prime of our lives. Training for this swim has filled me with the heartening, empowering conviction that it’s never too late to chase your dream.’ – Diana Nyad
From 1969 to 1979, Diana Nyad was the world’s best and most celebrated long distance swimmer, breaking numerous men’s and women’s records, including the longest known swim of 102.5 miles from the island of Bimini to the Florida shore, a record she held for 20 years. With so many victories under her belt, Diana left swimming at the age of 30 with one regret – In 1978, after battling the odds in the open ocean for 41hrs and 49 mins, Diana was forced to abandon her never-before swum challenge of reaching Florida from Cuba.
In 1979, Diana left the water for a highly visible and lauded career as a radio contributor, writer and public speaker. National Public radio, Fox News, ABC’s Wild World of Sports, Outdoor Life Network, CBS News Sunday Morning, you name it and Diana has done it. She is also an author of three books, ‘Other Shores,’ ‘Basic Training,’ and ‘The Keyshawn Johnson Story,’ and has contributed to numerous publications including The New York Times and Newsweek. From 1989-1992, Diana Nyad even hosted her own show on CNBC, entitled ‘One on One with Diana Nyad’.
About Diana Nyad
See more
About Diana
Diana Nyad is a renowned American journalist, author, and record-breaking long-distance swimmer known worldwide for her fierce endurance and belief in never giving up. She is one of the most famous endurance athletes in history. Her greatest and most famous accomplishment came in 2013 when, at the age of 64, she successfully completed the historic 110-mile ocean swim from Havana, Cuba, to Key West, Florida. It took her almost 53 hours. This monumental feat was her fifth attempt, and she was the first person ever to make the difficult journey without a protective shark cage. Even before this incredible swim, Diana had already broken numerous world records. In her youth, she completed a demanding 28-mile swim around the island of Manhattan in less than eight hours, and she swam 102 miles in open water from the Bahamas to Florida. Since her historic Cuba success Diana has focused on inspiring others by sharing her story of determination. She wrote the popular memoir Find a Way and performed a one-woman theatrical show about her life. Her incredible journey and resilience were recently adapted into the critically acclaimed 2023 movie, Nyad, which brought her inspiring story to a massive new audience. She continues to travel and speak about the power of commitment and perseverance.








